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Passionate Coaching Professional
Fully-certified since 2014 in Personal Training. In 2018 I became certified in Corrective Exercise and am currently studying for my Nutrition Coach Certification. I've been an athlete my entire life. Since I graduated college, I've been successfully coaching clients on nutrition, fitness and mindset in the United States and Japan. I value goal setting and a focused workout while having fun! If you are frustrated about losing weight, gaining strength or finding a balance, my online and in person training aim to guide you in reaching your health goals and finding your fitness lifestyle. I also teach techniques to better manage the emotional stress of everyday life.